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Posts made in November, 2013

Shopping for Dietary Supplements and Vitamins

By on Nov 13, 2013 in Online Shopping

Dietary supplements and vitamins are meant to compensate for the lack of nutrients in a regular diet. Taking them on a daily basis could lower the risk of cancer, heart disease, arthritis and obesity. These supplements eliminate the most difficult foods for the body to digest, such as meats, dairy and fats. The fundamental idea of eating a healthy diet through these supplements and vitamins is to eat foods that soothe and regulate metabolism. This is best accomplished by strictly limiting the amount of fat and eating soluble, low-residue foods, eliminating coffee, tea and alcohol and having frequent meals in small portions. Dietary supplements may be appropriate for you if you are one of those people who consume less than 1600 calories a day, are a woman experiencing heavy bleeding during periods, have a medical condition that prevents the body from absorbing nutrients, have had surgery on the digestive tract that makes it impossible to fully digest the food or for many other medical reasons. These supplements are available in powder, pill and potion forms that are easier to carry in your pocket or purse. They provide a measure of protection in emergency situation. Some dietary supplements and vitamins are muscle relaxants and can be very helpful in preventing spasms. It is also inexpensive to make your own supplement from scratch or bulk spice counters at health food stores. Most of these supplements have direction that state when to take them, and people have better luck when they take them right before eating. Multivitamins and mineral supplements are also important for proper digestion as well as preventing illness such as constipation from reoccurring. For example, calcium plays an important role in regulating muscle contractions. People taking more calcium supplements may also want to consider the intake of iron supplement as calcium can sometimes block the absorption of iron. Companies that sell supplements like Schiff Nutrition, USP Labs and Uni-caps, LLC offer a variety of different options that can be purchased online and in many specialty stores. If you have weakness in your body, you already know how difficult it can be to eat the right food, especially when traveling. It is important that you take extra care with your...

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Magazine Companies

By on Nov 6, 2013 in Books and Magazines

Are you a fledgling or veteran bibliophile looking to bolster your national publishers exchange collection? If so, then I’ve got some good news for you. Expensive publications that would formerly cost you an arm and a leg, can be found as cheap as free, thanks to the world wide web. Illustrious titles, such as Forbes, The Wall Street Journal Magazine, Shape, Seventeen, Outdoor Life, and many, many more can all be found online with the click of a mouse. Thanks to the internet, there’s never been a better time to find your favorite publications, and save a bundle in the process. For today’s voracious reader on the go, online magazine subscriptions are nothing short of a godsend. When it comes to buying online versus off the newsstand, the savings available to you, the consumer, are simply astronomical. Magazine titles that would cost you up to five dollars a pop in person, can be bought or subscribed to online for a fraction of that. Suppose you had intended to buy a magazine that costs five dollars at the newsstand, but instead subscribed online for twenty dollars. That yearlong subscription would be saving you over fifty dollars when compared to buying in person, and that’s nothing to sneeze at. With the money you saved by subscribing online to your favorite magazine, you could afford two more subscriptions entirely! Not only is the price less, but many magazine companies also offer fun bonuses when purchasing online. Best of all, magazines ordered online will be delivered straight to your doorstep, so there’s no need to engage in a wild goose chase trying to track down your favorite publications. Although print media has suffered a few setbacks due to the digitization of media, the magazine industry is far from out of the race. In fact, many publications are offering free subscriptions, as a method of advertising. By keeping abreast of the market fluctuations, you could wind up scoring a free subscription to just about any magazine that your heart may desire. Many success stories of lucky magazine aficionados involve them two, three, sometimes even four subscriptions, just for being in the right place at the right time. If that’s not enough to whet your...

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